Services

Performance Testing

We offer individual athlete and team performance testing. Assessments are crucial to understand what athletes can do to improve athletic performance and reduce injury risk. If you don’t measure, you’re guessing. This information can better guide training programs for any athlete or team.

Metrics

Using the same professional equipment pros use, we can obtain metrics such as:

Muscle Torque
Strength or Peak Force
Power and/or Vertical Jump Height
Reactive Strength
Speed

For availability, please email laura@buildphysio.com

Determining peak force and rate of force development with isometric mid thigh pull (IMTP).
Measuring reactive strength index (RSI) with a single leg drop jump from a 31cm box.